Sabe usar fio dental? Dentistas compartilham técnicas corretas e erros devem ser evitados

Veja agora mesmo; técnicas para usar o fio dental e sua importÂncia

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1. Mantenha a rotina diária de uso

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2. Faça movimentos leves

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3. Não reutilize os fios

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4. Enrole o fio nos dedos indicador e polegar das duas mãos

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5. Deslize os fios levemente em sentido vertical

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A importância do uso do fio dental

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POSSÍVEIS DOENÇAS

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GOSTOU DO CONTEUDO?

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Sabe usar fio dental? Dentistas compartilham técnicas corretas e erros devem ser evitados

Veja agora mesmo; técnicas para usar o fio dental e sua importÂncia

Dica fantástica no último storie!

1. Mantenha a rotina diária de uso

Uso diário de fio dental, após as refeições, é essencial para manter boca limpa e livre de bactérias. Escovação não alcança todos os locais, então o uso regular é necessário para manter a saúde bucal.

2. Faça movimentos leves

Utilize o fio dental com suavidade, movimentos leves e contínuos para evitar danos e inflamações. Atente-se à força aplicada para garantir a limpeza adequada da boca.

3. Não reutilize os fios

Utilizar fio dental somente uma vez. Substituir após uso em cada dente. Evitar transmissão de sujeiras. Manter boa higiene bucal.

4. Enrole o fio nos dedos indicador e polegar das duas mãos

Posicione o fio dental entre o polegar e o dedo indicador, para maior flexibilidade e limpeza entre os dentes. Assim, os dentes de trás também serão limpos adequadamente.

5. Deslize os fios levemente em sentido vertical

Utilizar o fio dental com movimentos horizontais e verticais. Enxaguar a boca após o uso para remover todas as sujeiras.

A importância do uso do fio dental

Fio dental garante limpeza completa, removendo resíduos que, se acumulados, podem gerar problemas bucais. Importante para saúde bucal, elimina sujeiras que podem se transformar em placas bacterianas.

Fio dental garante limpeza completa, removendo resíduos que, se acumulados, podem gerar problemas bucais. Importante para saúde bucal, elimina sujeiras que podem se transformar em placas bacterianas.

POSSÍVEIS DOENÇAS

– inflamações na gengiva; – cáries e placas entre os dentes; – mau hálito; – sangramento na gengiva; – doenças periodontais.

– inflamações na gengiva; – cáries e placas entre os dentes; – mau hálito; – sangramento na gengiva; – doenças periodontais.

GOSTOU DO CONTEUDO?

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